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what is therapy?
a website says:
Therapy is any intervention in order to restore, maintain, and improve emotional, physical, physiological, and spiritual health and well-being
I have a new therapy since my workload (having 3 commitments is not an easy task) seemed to bottleneck in this one particular week, not to mention family issues that are like unforgotten-wounds-that-have-not-healed only to surface years after.
And so...welcome...my Friendster Therapy.
After each training session, i go back to my workstation...open my friendster...read the friends with new photos or updated their profilles and upload new photos! I have probably uploaded one photo a day last week. Not to mention read Mama Anna's (Angeles) blog, uploaded photos for Supahstah (Andrew) and Abbys, as well as find people I havent seen in a long time.
Then I log-off and head home. Next day I train...take my lunch break...train some more and do my friendster ritual all over again. What do I get from it? At the very least an essence of being able to catch up with the life I lead. With this I feel as though I am restoring and maintaining my well-being. Not everything we do has to make sense right?
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